Why would your heart rate be higher at night? Like most people, you tend to go to bed after the sun goes down and wake up before it rises in the morning. During those hours of darkness, your body produces less melatonin, which can cause blood pressure and heart rate to rise as you sleep. It may seem as though you have no control over this change. At least that’s what many people think—but there are steps you can take to reduce high blood pressure and heart rate at night, which will help you get better sleep overall. You can also book lab tests from your nearest lab like chughtai lab, essa lab or any other lab.
Did you know that if you have a heart condition, you may want to wear a heart rate monitor to track your resting heart rate at night? A resting heart rate refers to the number of times your heart beats in 60 seconds when you are at rest, like sleeping or sitting still. With some rare exceptions, healthy adults are expected to have resting heart rates between 60 and 100 beats per minute (BPM). To learn more about why your heart rate at night may be higher than during the day, consider these common explanations for elevated resting heart rates below. On the other hand, you can also perform lab tests from any lab like chughtai lab, essa lab etc. Lab tests can help to determine the actual cause of diseases.
Reason 1 – Decreased Oxygen Delivery
If you have poor oxygen delivery to your heart, your heart will beat faster. This is often referred to as congestive heart failure and can be caused by high blood pressure or cardiovascular disease. Understanding your blood test results from chughtai lab or any other nearest lab can seem like an overwhelming task, but once you know what to look for, it’s easier than you think! Heart rate is one of the key elements to consider in your blood test results, so today, we’re going to break down why your heart rate might be higher at night and how it impacts your health.
Reason 2 – Increased Levels of Thyroid Hormones
One potential cause of high heart rate that you may not have considered is elevated levels of thyroid hormones. When your body has too much thyroid hormone (hyperthyroidism), it can produce heart-rate-increasing hormones that lead to arrhythmias and tachycardia. Hyperthyroidism is a serious medical condition, but it’s important to know that medication treatment can help improve symptoms and reduce hyperthyroid symptoms.
Reason 3 – Underlying Disease Processes
While it’s rare, several underlying diseases can be responsible for an elevated heart rate. These include amyloidosis, severe kidney disease and hypertrophic cardiomyopathy. If your doctor believes you may have one of these disease processes present, they may order additional tests. These tests will be performed from any lab like chughtai, essa lab, or any other lab. Depending on which type of heart condition you have, there are different steps you can take to maintain a healthy heart and keep your symptoms under control.
Reason 4 – Medications
Doctors and pharmacists know certain medications that may affect heart rate, including calcium channel blockers like verapamil (Calan, Isoptin) and nifedipine (Procardia). If you’re taking high blood pressure or chest pain medication, talk to your doctor about how it might affect your sleep.
Reason 5 – Environmental Changes
One factor which can affect your heart rate is changes in your environment, such as temperature or air pressure. When you go outside, and it’s hot compared to when you’re inside, your body may react by speeding up your heart rate to adjust for these changes. This can happen throughout the day, not just during sleep.
Reason 6 – Illness/Virus/Injury/Surgery
While you’re resting, your body may be fighting an illness or struggling to heal from a recent surgery. If you have heart palpitations, talk to your doctor about what could be causing them.
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