One of the most common elderly people face is dealing with urinary and fecal incontinence. It is also one of the biggest health challenges, even though it might be a taboo topic to talk about.
Not only does it affect the seniors who experience it, but it can also affect the people taking care of them. But what can you do for your loved one, who might not even quite understand what’s going on? We’re here to help.
Keep reading for our top tips on how to deal with elderly incontinence and how to manage the issues.
Recognize the Various Incontinence Types
There are many different types of incontinence, and it is important to be aware of the different types to best deal with them. Here are the major types:
Urge Incontinence
The most common type of incontinence is urge incontinence, which is when you feel the urgent need to urinate but are unable to hold it in. This can be caused by a variety of things, including infection, diet, or medication.
Overflow Incontinence
Another common type of incontinence is overflow incontinence, which is when you are unable to empty your bladder. This can be caused by an obstruction, such as a tumor, or an overactive bladder.
Functional Incontinence
There is functional incontinence, which is when you are unable to get to the toilet in time due to a physical or mental impairment. This is often seen in the elderly or those with dementia.
No matter what type of incontinence you are dealing with, it is important to seek medical help to have elderly incontinence tips.
Handle Elderly Care and Try Holistic Approach
Elderly care entails taking into account a family member’s physical, mental, and emotional well. That is why you must be prepared as well. Recognize that this may be a new situation for your loved one and that it may take some time to adjust.
Although often seen as a taboo topic, incontinence is a common issue faced by many elderly people. There are several ways to deal with elderly incontinence, but one of the best approaches is to take a holistic approach. This means considering all aspects of the person’s health and well-being, rather than just the incontinence itself.
Change Pads Frequently to Avoid the Smell
If you are caring for an elderly person with incontinence, one of the most important things you can do to avoid the unpleasant smell associated with this condition is to change their pads frequently. At least once a day, and more often if possible, take the time to remove soiled pads and replace them with clean ones.
In between changes, be sure to keep the area clean and dry as much as possible. If you can, bathe your elderly loved one regularly to further reduce the risk of odor.
Avoid Serving Foods that Worsen Incontinence
Try to avoid serving foods that worsen incontinence. Foods that are high in acids, such as tomatoes, citrus fruits, and coffee, can irritate the bladder and make incontinence worse. Also, spicy or fried foods can have the same effect.
Instead, focus on serving high-fiber foods, which can help to bulk up the stool and make bowel movements easier. Drink plenty of fluids, especially water, and make sure to get enough exercise. Regular physical activity can help to tone the muscles around the bladder and improve bowel function.
If incontinence is a big problem, there are also a variety of products available to help, from diapers and pads to special underwear. And don’t be afraid to talk to your doctor about the problem. They can offer additional elderly incontinence advice and help you to find the best solution for your situation.
Handle Accidents With Tact & Positivity
Elderly incontinence can be a difficult thing to deal with. However, it is important to remember to handle any accidents with tact and positivity. This can be difficult, but it is important to remember that the elderly person is not doing this intentionally.
It is important to be patient and understanding. If you are positive and understanding, it will help the elderly person feel more comfortable and less embarrassed. You must understand the situation.
This is a difficult adjustment for many seniors and your support can make a big difference.
Promote Your Loved One’s Safety
If you have an elderly loved one who is incontinent, there are things you can do to promote their safety. Make sure they have a doctor who is aware of their condition and can help them manage it.
Ensure that they are drinking plenty of fluids and eating a balanced diet to avoid dehydration. Help them to stay active and mobile to maintain their muscle strength.
Make sure their living space is clean and clutter-free to prevent falls. Help them plan for activities and outings, and be sure to have plenty of supplies on hand. And you should also make sure that you have a list of emergency numbers handy in case of an accident.
Schedule Toileting at the Same Time Daily
It is important to establish a toileting schedule at the same time each day. One way is to establish a toileting schedule. Try to sit them on the toilet at the same time each day.
This can help them to get into a routine and make it easier to control their urine output. You may also want to consider placing a commode in their room so they don’t have to travel far to use the restroom.
Offer Emotional Support
Start by offering emotional support. Let them know that you are there for them and that you understand how challenging this can be. Help them to feel comfortable talking about the issue and offer to help with any practical needs they may have.
If they are embarrassed or ashamed, assure them that there is no reason to feel that way. Incontinence can be managed.
Finding Out How to Deal With Elderly Incontinence
There are several ways how to deal with elderly incontinence, and the best way will vary depending on the situation. Some general tips include being patient and listening to the elderly person’s needs.
It is also important to find out what the causes of the incontinence are so that you can take steps to mitigate them. There are many resources available to help you, so don’t hesitate to reach out for help.
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